Jo No Gata Ichi – Sensei Rushing
Board Breaking using the techniques from application
Multiple opponent using techniques drawn from kata Nijyu Shi Ho
Kata Nijyu Shi Ho
Colorado Keiko – 2016 Dai Ichi Karate Association Of America
Self-Defense KarateColorado Springs Keiko – 2016 Schedule of eventsFriday August 5th, 20166:00 P.M.Assembly and salutationBasics and combinationsDemonstration of kataOne Step Sparring applications of advanced kata Saturday August 6th, 201610:00 A.M. – Assembly and salutation – Board BreakingThe purpose of board breaking is to demonstrate to all in observance that the techniques being used are effective, powerful, destructive, […]
Karate-Do: The Art of Defense – A.O. Mercado
Be sure and get a copy of “Karate-Do: The Art Of Defense by Sensei A.O. Mercado. You Can Find it on Amazon Here! In KARATE-DO The Art of Defense, Mercado covers a plurality of the karate fundamentals. In addition, this book has two chapters he considers very unique. Chapter II (Diagram and Medical View of […]
What is Karate
Morally: Karate is a discipline of both mind and body. It is not primarily a method with which to learn to fight, or give one a feeling of physical superiority over others. This attitude is purely egotistical and defies the way the Dai Ichi Karate Association is trying to teach karate. True, karate is an […]
Commentary Intellectual Property Rights
All of the articles found herein are copyrighted and are the intellectual property of Mr. Meier. They have been used by me through the years as training material,some of them having been posted on bulletin boards in my dojos since the1970’s. No part of these articles may be reproduced in any form electronic or other […]
Kansas City Seminar
The seminar was held at the school of Sensei Albert Mercado in Kansas City. It was a two day seminar consisting of two parts. One part was taught by Sensei Box, and the other by Sensei Meier. Sensei Box taught his kicking seminar to teach proper kicking, and kicking from difficult positions. It is a […]

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