The seminar was held at the school of Sensei Albert Mercado in Kansas City. It was a two day seminar consisting of two parts. One part was taught by Sensei Box, and the other by Sensei Meier. Sensei Box taught his kicking seminar to teach proper kicking, and kicking from difficult positions. It is a […]
Be sure and get a copy of “Karate-Do: The Art Of Defense by Sensei A.O. Mercado. You Can Find it on Amazon Here! In KARATE-DO The Art of Defense, Mercado covers a plurality of the karate fundamentals. In addition, this book has two chapters he considers very unique. Chapter II (Diagram and Medical View of […]
Self-Defense KarateColorado Springs Keiko – 2016 Schedule of eventsFriday August 5th, 20166:00 P.M.Assembly and salutationBasics and combinationsDemonstration of kataOne Step Sparring applications of advanced kata Saturday August 6th, 201610:00 A.M. – Assembly and salutation – Board BreakingThe purpose of board breaking is to demonstrate to all in observance that the techniques being used are effective, powerful, destructive, […]
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